Chef Curry with the Pot

These temps will cool…eventually. And when they do, we want to be more than ready. Check out these recipes to pair with your favorite throw and Netflix original when the first chill of the season hits.

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CaCera & Shawnie
What I Learned about Food & Nutrition in Italy

Traveling abroad is always an enlightening experience full of new cultural experiences. CaCera recently headed out on an adventure through Italy with friends and brought back a new perspective on Italian culture and how cooking brings us all together.

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Prep It Real Good

A little preparation goes a long way. Kick starting your week with a stocked fridge and prepped meal with make a huge impact toward your health and wellness goals. Check out our tips for the basics when it comes to meal prep success.

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Coolin', All Summer '18

The easy, laid-back feel of summer puts us in relaxation mode. And the hot temperatures mean we don’t always feel like meal prepping over a hot stove. We are sharing three, easy recipes that don’t require much work or time. Let us know which one you will be giving a try.

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Spiraling Through Whole30: Survival Tips for 30 Days of Goodness

Surely you have heard about Whole30 by now. The meal plan and lifestyle change is a way to check in with you body on what it loves and what it can do without. Check out our tips for surviving the 30 day plan. Then give one of our favorite recipes a try.

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Snack Queen: We Whippin' Up Snacks in the Kitchen

Snack smarter. Whether tying yourself over between meals, keeping your energy up, or satisfying a sweet tooth, there’s a wholesome snack for that. Check out a few of the snacks we keep on hand to fuel our day.

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