Posts tagged african americans in fitness
Your Vibe Attracts Your Tribe

A large part of building a healthy lifestyle is having a tribe and accountability partners to keep you, well…accountable! We’ve pulled together a list of resources, whether online or in-person, that can help you identify a fitness tribe that is right for you.

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We're Diving In: Breaking Barriers at the Pool

We discuss the prevalent stereotype that African Americans can’t swim, how we overcame our barriers, and the reasons why moms of our generations are ensuring their little ones are prepared to swim safe,

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