personal training — #AftertheWorkout

Posts tagged personal training

How to know when it is time for a personal trainer?

Investing in personal training is a big step! How do you know if you need a personal trainer and what should you be looking for when there are so many trainers and influencers out there? We’ve created some thoughts and questions to get you started on making a sound decision toward living your best, fit lives.

CaCera & ShawnieJanuary 27, 2021fitness, fitlife, fitness tips, personal trainer, personal training, workoutComment

Trainers are People, Too

There is a stigma out there that trainers should look, feel, act a certain way. We’re talking about it and sharing thoughts from some of our favorite trainers on navigating the pressure.

CaCera & ShawnieJanuary 28, 2019trainers, personal training, fitness trainers, stigma of training, fitness instructor, fitness instructors of color, fitness industry, women of color, women of color in fitness, african american women in fitness, diversity, inclusion, fitness images, imagery, advertising, fitness advertisingComment