Posts tagged portion control
What I Learned about Food & Nutrition in Italy
What I Learned about Food & Nutrition in Italy

Traveling abroad is always an enlightening experience full of new cultural experiences. CaCera recently headed out on an adventure through Italy with friends and brought back a new perspective on Italian culture and how cooking brings us all together.

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CaCera & Shawniefood, foodie, Italy, travel, fitness, fitness while traveling, Italian food, Italian cutlure, blackgirlstraveltoo, travel noire, black and abroad, African American, traveling, nutrition, healthy lifestyle, healthy eats, culture, good eats, food and nutrition, portion control, coffee, healthy food, African Americans, essence travels, culturedOGs, black women travel, travel groups, black women travel groups, traveling with friendsComment