Posts tagged best Houston fitness
Spin + Strength + Yoga = SPENGA
Spin + Strength + Yoga = SPENGA

Where do you like to workout? Do you like the big, independent feel of a LA Fitness? Or a more intimate, boutique studio atmosphere? We’re talking how more fitness studios are combining formats to create a one-stop shop. Check out our thoughts on a recent visit to SPENGA in Houston’s Montrose neighborhood.

Read More
CaCera & ShawnieSPENGA, SPENGA Houston, workout, workout of the day, where to workout in houston, best Houston studios, best Houston fitenss, best Houston fitness, Houston fitness, fitness studios in Houston, spin studio, spin studio Houston, yoga, yoga Houston, HIIT training, HIIT Training in Houston, Houston, fitness tips, fittips, fitness studios, MontroseComment