Posts tagged workout of the day
Spin + Strength + Yoga = SPENGA
Spin + Strength + Yoga = SPENGA

Where do you like to workout? Do you like the big, independent feel of a LA Fitness? Or a more intimate, boutique studio atmosphere? We’re talking how more fitness studios are combining formats to create a one-stop shop. Check out our thoughts on a recent visit to SPENGA in Houston’s Montrose neighborhood.

Read More
CaCera & ShawnieSPENGA, SPENGA Houston, workout, workout of the day, where to workout in houston, best Houston studios, best Houston fitenss, best Houston fitness, Houston fitness, fitness studios in Houston, spin studio, spin studio Houston, yoga, yoga Houston, HIIT training, HIIT Training in Houston, Houston, fitness tips, fittips, fitness studios, MontroseComment
Rumble Boxing: Gloves Up
Rumble Boxing: Gloves Up

Head Down. Laser Focus. Gloves Up. We checked out Rumble Boxing together in LA and are giving you the scoop on this hardcore strength and boxing mash-up of a workout.

Read More
CaCera & Shawniestudio, boutique studio, kickboxing, boxing, Rumble, Rumble Boxing, boxing studio, boutique boxing studio, fitness studio, boutique fitness studio, Los Angeles, Los Angeles workouts, workout, workout of the day, where to workout in Los Angeles, where to workout in LA, LA workouts, LA fitness studios, LA fitness studio, boutique fitness, Rumble LA, Rumble New York, Rumble NYC, where to train in LAComment