CaCera is getting pretty good at taking a few free hours and turning them into fun, fast-paced excursions. Check out her lastest fitness and city finds in Washington D.C.
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Head Down. Laser Focus. Gloves Up. We checked out Rumble Boxing together in LA and are giving you the scoop on this hardcore strength and boxing mash-up of a workout.
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At Rise Nation, you just keep climbing to the top…and you don’t stop! Aye! We teamed up for this month’s studio review. Check it out our thoughts on this cardio-centric, high-intensity workout.
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We love a hardcore, heavy weights, music pounding experience. Well, this workout is the exact opposite. We “flewed" our way through the aerial silks and really felt empowered by what our bodies will do when we just trust it. Check out our thoughts on aerial fitness.
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It’s time to hit the playground! We checked out Recess901 in Memphis last week and fell in love with their mission. Read more about the gym and get into this month’s studio review.
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Could the newly opened SHED Fitness be one of the toughest workouts in Memphis? CaCera seems to think so. Check out her thoughts on the studio by clicking the link below.
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Issa trap gym! Urban Strength Nashville is a black-owned fitness facility looking to make a big impact in the city. After CaCera rocked a bootcamp at the gym, she talked with the owner about how the gym got started and the owners’ visions for making an impact on the black community in Music City.
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Each city has its own vibe, even when it comes to fitness. CaCera checked out a few studios while on a work trip to San Antonio. Check out what she got into in this #FitWithFinesse city guide.
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