Posts tagged fit tips for women
Grab Those Weights & Go
Grab Those Weights & Go

Let’s end the intimidation the weight rack at the gym brings! Get into these tips before your next gym session so you are ready to rule right next to the gys.

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New Season, Who This?
New Season, Who This?

Fall is quickly approaching and with the temperatures cooling, a new season is a great time to get your healthy goals back on track. Here are a few tips to keep you Fit with Finesse all season long!

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CaCera & Shawniefitness, fit with finesse, basics, healthy habits, exercise, nutrition, active living, fit tips, fitness tips, fit tips for women, african american, african americans in fitness, african american women, african american women in fitness, fit for life, fit for all, fitness journey, fitlife, #fittips, health tips, healthy, wellnessComment