Jumping back on the wagon after a fitness hiatus can be hard. We’re laying out tips to get you back on track during the fall season. Check ‘em out and then let us know what you would add!
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As summer settles and we head into fall, most of us are easing back into a routine. We’re bringing you not one, not two, but FOUR workouts to help you get back on track with your fitness training. Check it out and take the ultimate challenge of completing all four workouts!
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Fall is quickly approaching and with the temperatures cooling, a new season is a great time to get your healthy goals back on track. Here are a few tips to keep you Fit with Finesse all season long!
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Part II of our resistance band workout is all the way live. We are bringing you a full-body workout focused on compound movements. You get a more intense workout in half the time. Grab those bands, turn on some tunes, and get to work!
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We don’t know if bands make us dance, per se. But, the resistance bands we use definitely pack a mean punch. We’re coming through with an upper body workout that you can do anywhere and tone those arms, shoulders and back. Check it out!
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Kettlebells pack a mean punch. This one piece of equipment can be used to strength, tone and build endurance. We’ve created a workout that will help you master the tool in no time. Check it out!
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Tell your friends, to get with my friends because Issa Hike! What better way to celebrate the launch of Fit with Finesse than doing our favorite activity?
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Life moves fast. One week away from the gym can easily turn into a six-month hiatus. We’re sharing tips on how we manage living our best, fit lives in the midst of a packed schedule.
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Two hours. Non-stop. Boundless energy. We're breaking down how you can build stamina like Beyonce.
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