Posts tagged issa workout
Fit with Finesse IG Live Recap
Fit with Finesse IG Live Recap

Missed our first IG Live workout? We’re throwing you a recap and giving you some info on when you can catch us again. Check it out!

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CaCera & Shawnieat home workouts, athome workouts, bodyweight, bodyweight workout, no equipment workout, fitness, quarantine, issa workout, easy fitness workout, workouts for beginners, indoor workout, circuit training, circuit workout, black women in fitness, blacks who blog, brown girl bloggers, Women in fitness, fitness trainers in Memphis, Memphis fitness, Los Angeles, Los Angeles fitnessComment
Bands ah Make Her Dance, Part I
Bands ah Make Her Dance, Part I

We don’t know if bands make us dance, per se. But, the resistance bands we use definitely pack a mean punch. We’re coming through with an upper body workout that you can do anywhere and tone those arms, shoulders and back. Check it out!

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CaCera & Shawnieworkout, workout of the day, workout for beginners, resistance bands, workout tips, issa workout, full-body workout, fit with finesse, upper body, upper body workouts, chest, shoulders, arms, arm workouts, chest workouts, african american, african americans in fitness, fitness instructors, fitness blog, fitness bloggers, women of color, fitness for women of colorComment
Finesse Tips for When Life Gets Hectic
Finesse Tips for When Life Gets Hectic

Life moves fast. One week away from the gym can easily turn into a six-month hiatus. We’re sharing tips on how we manage living our best, fit lives in the midst of a packed schedule.

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CaCera & Shawniefit with finesse, fitness, african american, healthy living, healthy, health tips, tip, fitness tips, fit tips, #finessetip, issa workout, fitness for women of color, women of color, black women, fit journey, #fitjourney, #fitlifeComment