Posts tagged fitness instructor
Ready for Another Round?
Ready for Another Round?

Let’s ramp that heart rate up. We have a 7-Minute AMRAP designed to keep that burn going long after you’ve finished. Give it your all, or add it as a finisher to a tough strength day, for a full body rev.

Read More
CaCera & Shawniefitness, fit with finesse, amrap, AMRAP Workouts, Cardio Workouts, Cardio Blast, At Home Workouts, workouts, workout tips, fitness inspiration, fitness instructor, fitness instructors of color, fitness bloggers, brown girl bloggers, women of color in fitness, black women in fitness, black women trainersComment
Partner Up!
Partner Up!

Want an easy and fun way to mix up your workout routine this season? Just grab a friend! Our most recent partner workout challenged us both, from trying out news moves to matching each other’s pace. Check out a new workout for your and your best friend to give a try by clicking below!

Read More
CaCera & ShawnieFit with FInesse, fitness, fitlife, fitjourney, black women in fitness, black women trainers, fitness instructors, fitness instructor, fitness instructors of color, NPC Figure, figure competition, Spartan Race, Spartan Women, partner workouts, duo workouts, workout with friends, african american in fitness, african american women in fitness, fitness bloggers, black women who blog, black women bloggers, brown women bloggers, blacks who blogComment
Stay Ready: Tips for Building that Summer Body this Winter
Stay Ready: Tips for Building that Summer Body this Winter

Jumping back on the wagon after a fitness hiatus can be hard. We’re laying out tips to get you back on track during the fall season. Check ‘em out and then let us know what you would add!

Read More
CaCera & Shawnieafrican american, african american women in fitness, women in fitness, women of color, fitness for women of color, fitness, fitness training, fitness tips, #fittips, fit tips, getting started, basics, fitness basics, fitness inspirations, workout ideas, workout tips, workout motivation, workout of the day, fitness instructor, fitness instructors, fitness instructors of color, fitness blogges, african american bloggers, african american fitness bloggers, healthy, healthy living, health professionals, fit life, fit with finesse, workouts, workouts for beginnersComment
Back 2 Da Basics
Back 2 Da Basics

As summer settles and we head into fall, most of us are easing back into a routine. We’re bringing you not one, not two, but FOUR workouts to help you get back on track with your fitness training. Check it out and take the ultimate challenge of completing all four workouts!

Read More
CaCera & ShawnieFit with Finesse, fitness, fitness tips, fitness journey, workouts, workout tips, workout of the day, workout ideas, workout for beginners, circuit training, jump rope, treadmill intervals, interval runs, couch to 5K, fitness training, fitness inpsiration, fitness instructor, fitness blog, african american women, african american women in fitness, african american, black women, black women fitnessComment
Power'd Up: Kettlebell Style
Power'd Up: Kettlebell Style

Kettlebells pack a mean punch. This one piece of equipment can be used to strength, tone and build endurance. We’ve created a workout that will help you master the tool in no time. Check it out!

Read More
CaCera & Shawniefitness, fitness tips, african american, african american fitness, fitness tips for women, Fit with Finesse, kettlebell, benefits of kettlebell, kettlebell workouts, workouts, quick workouts, Workout of the day, workout tips, fitness training, fitness instructor, fitness journey, #fitlife, #fittips, women of color, fit with finesseComment