Posts tagged fitness blogger
What Have I Gotten Myself Into?
What Have I Gotten Myself Into?

Things are about to get real! The countdown is on to CaCera’s first Spartan Race. She’s sharing her thoughts, her approach to getting Spartan Strong, and wondering how she got here.

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CaCera & Shawniefit with finesse, fitness, fitness blogger, fitness tips, fitness tips for women, fitness for women of color, african americans in fitness, spartan, spartan race, spartan nashville, getting ready for a spartan, spartan strong, aroo, fitness bloggers, fitlife, fit journey, fitness training, fitness blog, running, strength, cardio, endurance trainingComment
Bands Ah Make Her Dance, Part II
Bands Ah Make Her Dance, Part II

Part II of our resistance band workout is all the way live. We are bringing you a full-body workout focused on compound movements. You get a more intense workout in half the time. Grab those bands, turn on some tunes, and get to work!

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CaCera & Shawniefitness, fitness training, fitness journey, fitness for women of color, african american, african american women, fitness for african american women, black women, black women in fitness, black women fitness, #fitlife, #fitjourney, fitness tips, resistance bands, workout ideas, workout tips, beginner workouts, workouts for beginners, fitness bloggerComment