Posts tagged HIIT training
Find Your Fit: Metabolic Conditioning
Find Your Fit: Metabolic Conditioning

Get in where you FIT in! From HIIT to LIIT, MetCon to Tabata….there is so much to wade through when it comes to different styles of training. Which one fits your goals and lifestyle? We’re here to break that down for you. Check in weekly for our new “Find Your Fit’ series. This week, we’re breaking down Metabolic Conditioning.

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CaCera & Shawniefitness, fitlife, training, HIIT training, HIIT, HIIT workouts, find your fit, fitness training, different types of fitness training, fit journey, fitspo, fitness inspiration, fitness motivation, black women in fitnessComment
Find Your Fit: LIIT Training
Find Your Fit: LIIT Training

Get in where you FIT in! From HIIT to LIIT, MetCon to Tabata….there is so much to wade through when it comes to different styles of training. Which one fits your goals and lifestyle? We’re here to break that down for you. Check in weekly for our new “Find Your Fit’ series. This week, we’re breaking down LIIT training.

Read More
CaCera & Shawniefitness, fitlife, training, HIIT training, HIIT, HIIT workouts, find your fit, fitness training, different types of fitness training, fit journey, fitspo, fitness inspiration, fitness motivation, black women in fitnessComment
Find Your Fit: HIIT Training
Find Your Fit: HIIT Training

Get in where you FIT in! From HIIT to LIIT, MetCon to Tabata….there is so much to wade through when it comes to different styles of training. Which one fits your goals and lifestyle? We’re here to break that down for you. Check in weekly for our new “Find Your Fit’ series. This week, we’re breaking down HIIT training.

Read More
CaCera & Shawniefitness, fitlife, training, HIIT training, HIIT, HIIT workouts, find your fit, fitness training, different types of fitness training, fit journey, fitspo, fitness inspiration, fitness motivation, black women in fitnessComment