memphis rox — Issa Workout

All the Way Up

Reach Higher. Go Further. Work Harder. That could be a motto, or it could be exactly what you do when you take your workout to an indoor climbing gym. We’re sharing all the benefits that comes along with this adrenaline-pumping thrill of a workout. Check it out!

CaCera & ShawnieFebruary 21, 2019indoor rock climbing, rock climbing, why indoor climbing is a good workout, rock climbing a good workout, cardio workouts, belay, belaying, bouldering, climbing routes, memphis rox, highpoint memphis, highpoint rock climing, hangar 18, hangar 18 indoor climbing, upper body workouts, upper bodyComment

Fit and Finessin' in Soulsville

When you hear Memphis, you most likely think of good music and great food. You may be surprised to learn the fitness scene here is booming. CaCera is highlighting her favorite workouts (so far) and where you can find some healthy & flavorful eats too.

CaCera & ShawnieAugust 27, 2018fit with finesse, fitness, fitjourney, fitlife, memphis, soulsville, fit tips, studio, bootcamp, zen studio, memphis rox, rockclimbing, rock climbing, memfit, choose901Comment